Life goals | Self-esteem

Better self-esteem: How to make goals measurable (1 minute read)

Better self-esteem: How to make goals measurable (1 minute read)   This post Better self-esteem: How to make goals measurable continues with how you can increase your self-esteem by achieving your resolutions and goals.   Better self-esteem: How to make goals measurable Last post introduced the SMART model to get in a desired direction. The model stands…

Life goals | Self-esteem

Better self-esteem: How to make goals specific (1 minute read)

Better self-esteem: How to make goals specific (1 minute read)   This post “Better self-esteem: How to make goals specific” continues with how you can increase your self-esteem by achieving your resolutions and goals.   Better self-esteem: How to make goals specific: Last post introduced the SMART model to get in a desired direction. The…

Life goals | Self-esteem

Better self-esteem: How to create motivating goals (1 minute read)

Better self-esteem: How to create motivating goals (1 minute read)   This post “Better self-esteem: How to create motivating goals” continues with how you can increase your self-esteem by achieving your resolutions and goals.   Better self-esteem: How to create motivating goals Last post introduced the SMART model to get in a desired direction. The…

Feelings | Life goals | Self-esteem

Self-esteem: How to achieve resolutions by finding time for them (1 minute read)

This post “Self-esteem: How to achieve resolutions by finding time for them” resumes on how you can increase your self-esteem. Many of us have now made new year’s resolutions. Here is an inspirational quote to trigger reflective thought: “You will never find time for anything. If you want time you must make it.”  Charles Buxton…

Life goals

Use SMART goalsetting – Effective goals should be time limited (1 minute read)

In the Monday post last weeks I have introduced the SMART model for formulating achievable and motivating goals to kick-start you towards your desired direction. The acronym SMART stands for 5 important characteristics of effective goalsetting: Specific Measurable Achievable Relevant Time Limited Here is the fifth – Time limited: Your goal also needs a time…

Life goals

Using SMART Goalsetting – About The Importance Of Making Goals Relevant

In the Monday post last weeks I have introduced the SMART model for formulating achievable and motivating goals to kick-start you towards your desired direction. The acronym SMART stands for 5 important characteristics of effective goalsetting: Specific Measurable Achievable Relevant Time Limited Here is the fourth – Relevant: 4) RELEVANT: An effective goal must be…

Life goals | Uncategorized

Use SMART Goalsetting – About The Importance Of Making Goals Achievable

The posts last week are about the SMART model for formulating achievable and motivating goals. The SMART model stands for 5 important characteristics of effective goalsetting: Specific Measurable Achievable Relevant Time Limited. Here is the third – Achievable: 3 The goal should be achievable. When it comes to ‘the better sleep’ example, this excludes goals…

Life goals

Use SMART Goalsetting – About The Importance Of Making Goals Measurable

In the post last week I introduced the SMART model for formulating achievable and motivating goals. The SMART model stands for 5 important characteristics of effective goalsetting: Specific Measurable Achievable Relevant Time Limited. Here is the second – Measurable: 2. Measurable: Goals must be measurable for you to know that you are moving in the…