Better self-esteem: To experience a difference you have to start doing something differently (1 minute read)
Last posts were about the importance of expecting changes and making adjustments to achieve your goals when unexpected events occur.
At the same time, stress or difficult events that affect you should not be used as an excuse for not taking responsibility for your life and your future.
Better self-esteem: To experience a difference you have to start doing something differently
This post Better self-esteem: To experience a difference you have to start doing something differently is about the importance to make necessary changes to feel better.
The logic is: If you want to feel differently, you have to start doing something differently.
In the next post I will have some important questions you can ask yourself to aid yourself in this change process.
Find more inspiration on how to increase your self-esteem and well-being in the free blog or in the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com or the even larger blog archive at https://www.jennyrapp.com/
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Courses in personal development at https://www.jennyrappbefree.com/:
Also, see these user-friendly medical research databases:
The world’s largest government funded medical library: www.nlm.nih.gov
Johns Hopkins University: www.hopkinsmedicine.org
Harvard University: www.health.harvard.edu
Oxford university: http://solo.bodleian.ox.ac.uk/