Better self-esteem: Step 6 – Describe your ideal values (1 minute read)
This post Better self-esteem: Step 6 – Describe your ideal values continues with how you can increase your self-esteem by achieving your goals and improve your life.
Step 1 – evaluate your life in 10 important life areas
Step 2 – select your 2-3 prioritized development areas
Step 3 – identify the desired qualities and expectations
Step 4 – identify obstacles
Step 5 – identify actions and steps you can take today
Better self-esteem: Step 6 – Describe your ideal values
Step 6 is about Identifying and describing your values within each of your selected areas based on the previous steps.
What does this imply for your daily behaviours:
Which values would you like to show?
How do you behave towards others? How would you NOT behave?
How would others describe you?
More about the steps in the next posts.
For more on how to increase your self-esteem, see the free blog or the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com
If you have any questions, write a comment or e-mail me at firstname.lastname@example.org
Courses in personal development at https://www.jennyrappbefree.com/:
Also, see these user-friendly medical research databases:
The world’s largest government funded medical library: www.nlm.nih.gov
Johns Hopkins University: www.hopkinsmedicine.org
Harvard University: www.health.harvard.edu
Oxford university: http://solo.bodleian.ox.ac.uk/