Better self-esteem: Why we easily forget our important goals (1 minute read)
Better self-esteem: How to make goals time limited (1 minute read) This post “Better self-esteem: How to make goals time limited” continues with how you can increase your self-esteem by achieving your resolutions and goals to kick-start you towards your desired direction. Better self-esteem: How to make goals time limited The SMART model stands…
Better self-esteem: Effective change comes from within (1 minute read) ‘ This post Better self-esteem: Effective change comes from within continues with how to improve your self-esteem by making changes in your life. Last posts have been about how to improve the chances of reaching your goals. Better self-esteem: Effective change comes from within Often when…
This post continues on possible problems, bumps in the road, that can occur and how to try to avoid them when you have started to take your identified actions to move in your desired direction. Last week was about the critical importance of a fixed time of the week AND the month – potentially…
Life goals: Up until now we have looked at your problems, the likely root causes as well as the dimensions of your current life that you would like to focus on. Now it is time to start formulate actual goals to get a desired direction. A useful tool for this is the SMART model. This…
Better self-esteem: How to create subgoals (1 minute read) This post “Better self-esteem: How to create subgoals” continues with how you can increase your self-esteem by achieving your resolutions and goals. This will kick-start you towards your desired direction. Better self-esteem: How to create subgoals Earlier posts introduced the SMART model. The model stands…
Monday – Life goals: Now we have first during several sessions uncovered the way behind you that contributed to and affected the symptoms and related problems you have today as well as gone through how to create goals that are SMART to help you set and achieve motivating goals which can kick-start you towards your…