To identify a meaningful and motivating future direction it is helpful to know your starting point. That is why we in earlier posts have looked deeper into your current problems or dissatisfactions. Today we will look at your past. This can help you evaluate which areas you want to set new goals within. A concrete…

It is important to give yourself a reward for each achieved interim goal and a big reward when the big goal is achieved. Often we forget to celebrate and acknowledge what we have achieved, especially if we have not yet completed every single dimension as we had imagined.   Instead, we are often far too…

Get better self-esteem by celebrating your goals (1 minute read) This post Get better self-esteem by celebrating your goals continues with how you can increase your self-esteem by achieving your goals and improve your life.   Get better self-esteem by celebrating your goals It is important to give yourself a reward for each achieved interim goal and…

Better self-esteem: How to create motivating goals (1 minute read)   This post “Better self-esteem: How to create motivating goals” continues with how you can increase your self-esteem by achieving your resolutions and goals.   Better self-esteem: How to create motivating goals Last post introduced the SMART model to get in a desired direction. The…

We are seraching for a direction to move in that automatically helps us focus and affects everyday decisions. This week’s challenge is to dig a little deeper for the root cause of each problem in the list you did last time. Sometimes professional help is needed to understand this. It is important to take this…